Wednesday, June 14, 2017
That Attitude of Gratitude Works Wonders!
Recently I read a post about gratitude and how it is good for your health. I thought I'd share it. Take a look:
I find gratitude to be very helpful, especially with my anxieties. I just spend some time listing things I am grateful for and feel calmer. It is often how I fall asleep at night.
It is amazing how long the list gets sometimes.