Image by LeandroDeCarvalho on Pixabay
Sometimes we harbor secrets in our hearts and minds. And these secrets determine how we live our lives. In the recovery groups we learn that "We are only as sick as the secrets we keep." These secrets may be in our subconscious and determine how we think and feel about what happens in our lives.
The secrets may be in your memory and you don't share them because of fear. This fear can keep us sick, in mind and body.
In a TedTalk the syndrome is described in a way to make sense of it. Kristy Spraggon shares her secret in just over eight minutes.
What are you keeping secret? How does it affect your life? Find someone to share it with so that you can be free.
Image by Myriams-Fotos on Pixabay