Your mind is a powerful thing. You use it for good or for ill. Do you pay attention to what you are thinking? You'd be surprised how much you thoughts create your actions.
Listen to what you tell yourself. Do you find yourself thinking, "I can't do this" or "that will never work"? Have you heard the quote, "If you think you can, or you think you can't, you are right."
Pay attention. And decide to have better thoughts. Imagine yourself succeeding. See it in your mind's eye. And the chances that you will succeed increase.
"I never get anything right," "I fail at everything I try." These kinds of thoughts doom your chances of succeeding.
I strongly believe in Affirmations. Repeating positive phrases over and over throughout the day can actually change you outlook. Try it for a week or so and watch what happens.
https://www.louisehay.com/affirmations/
And watch this video to get started.
from the Greater Good website
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