Are You As Sick As The Secrets You Keep?`

Image by LeandroDeCarvalho on Pixabay

Sometimes we harbor secrets in our hearts and minds. And these secrets determine how we live our lives. In the recovery groups we learn that "We are only as sick as the secrets we keep." These secrets may be in our subconscious and determine how we think and feel about what happens in our lives.

The secrets may be in your memory and you don't share them because of fear. This fear can keep us sick, in mind and body.

In a TedTalk the syndrome is described in a way to make sense of it. Kristy Spraggon shares her secret in just over eight minutes.

What are you keeping secret? How does it affect your life? Find someone to share it with so that you can be free.

Image by Myriams-Fotos on Pixabay

Don't Let Anyone Take That Away!

We've just celebrated the holiday for our nation's independence from England. It is about freedom. And as Americans we have always believed the freedoms we enjoy will be there forever. But I'm afriad that currently some of those freedoms are being withdrawn.

Keep your eyes and ears and mind open to hear/see when that is happening. Then fight for your freedom.

Fight for our constitution, for it embodies those promised freedoms.

Do what you can: vote, support candidates that support those freedoms, encourage everyone you know to get out and vote. We must exercise that freedom or we may loose it.