Did you take time with the last post to determine what your values are? Any surprises? Sometimes we don't really think about what is important to us, we just "go with the flow" of our daily lives without much thought about it. But determining what you value most can help you make better choices about your behavior. When we act on what we value we develop integrity.
So when you focus on what you truly value, the next step is to look at what you believe to be true about each value, whether it can be proved or not. Sometimes our beliefs are based on reality. But sometimes they aren't. And that is when our beliefs can get in the way.
And then you need to consider your attitude, the way you express yourself in thoughts, words, and action. This is often what people see first, so it can be important to consider.
The video below can help you examine these values, beliefs, and attitude in your life. Be more of who you are.
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