Showing posts with label relationships. Show all posts
Showing posts with label relationships. Show all posts

Thursday, February 21, 2019

Sorry


Do you have trouble apologizing? Is your apology meaningful or is it a reflexive "Sorry" that does little to heal a relationship.

YouTube provides a video that can help you "get it right." Check it out.



I'm sorry I didn't get a blog published for yesterday. That's not a big deal in the scheme of things. But it gave me an idea of what to post about. We are in a time when apologies are more about getting something than giving something, if there is an apology at all.

Some really bad behaviors go on without apology. Or the apology is not meaningful. And we are left with a jumble of unresolved emotions. This ruins relationships. Check out why apologies are important in the TED Talk below.



So, I'm sorry I missed a deadline because of a medical emergency. But all is well now and I hope to stay on schedule in the future. I want you to be able to count on a post each Wednesday and Sunday.

Sunday, November 27, 2016

'Tis the Season!


Yep. It is that time of year when nearly everyone is thinking about giving gifts. Holiday gift-giving keeps the economy going. Americans spend huge amounts of money on holiday gifts, decorations, and celebrations.

What all goes into gifting? Obviously, our money goes into gifting. But what else? What feelings do you have for those that you gift? Some of those we give to are loved ones, close friends, people you truly care about. You know about what they like, what they may want, what they need. And you strive to find something nice that they will appreciate.

I know that we have been shopping for family already and thinking about what each person is interested in and/or wants. The better we know them the easier it is to find "just the right gift" for them. For me that is the fun of gift shopping.

There are some folks who ask for a list of what you want, I suppose it is to make it easier for them to shop. But it becomes all too easy to just buy whatever is on the list and not really take the time to think about it. And I wonder if it is really as much fun for the recipient of the gift to know ahead of time what they will be getting. Anyway, we spend a lot of time AND money figuring out what to give.

This year, why not give something that really comes from you? By that I mean give something that is part of you, like time, companionship, assistance, conversation, fun. What might you give that says to them that you are giving something of yourself?

  • You might be good at needlework, woodwork, or some other craft and spend time making a gift for them. 
  • Maybe you love to cook or bake and could give them something they like to eat. 
  • Maybe you could make a gift certificate that promises to help them do some task they could use help with. 
  • Maybe instead of tickets to some entertainment you could TAKE them and spend time having fun with them. 
  • Maybe you could invite them for an evening with you and your family at your home or on an outing - skating, bowling, etc. 
  • Maybe you could put together photos in an album for them to share and remember special times.
  • You might take the time to write a personal letter, by hand, that says what you like, appreciate, and/or respect about the person. 
While you still might choose to buy a gift, I encourage you to also consider the gift of YOU. Building connections is so important in this day and age when everything is fast paced and impersonal. While keeping in touch on-line may feel like connection, it is a pretty tenuous connection. Let's go beyond the surface this year and take some time to build relationships.

Even those folks we gift that we don't know well - people we work with, people who work for us, the mail carrier/paper carrier, teachers, etc. - can have a "special" gift when you put a note in a card that says you appreciate what they do. Go beyond the usual little gift by adding your thanks, hand written thoughtfully. Take a moment to think of all the people you come in contact with on a somewhat regular basis and what you appreciate about them. Then put it in a note to let them know. Little things can mean a lot.

What are some other ways we can "give ourselves away"? Please share your ideas in the comments.


Sunday, November 6, 2016

Happy You, Happy World


Those who know me won't be surprised that when exploring an idea I turn to books. So, I'm reading How to Be Alive: a guide to the kind of happiness that helps the world, by Colin Beavan. (Beavan is the author of No Impact Man , the story of how he divested himself of attachments and lived off the grid for a year.)

I am impressed  with much of his book and wanted to share some of it. For instance,

Your life + all your relationships added together
All your relationships added together + Your relationship to the world
Therefore, your ife + Your relationship to the world 
which means
a. What you do in your life affects the world
b. What happens in the world affects your life
c. You are important to the world and the world is important to you

This reflects my beliefs about how we are instruments that create the tomorrows for everyone. We seldom really acknowledge that we are responsible for our lives to that extent. But we do create our tomorrow by the seeds we plant today. Even at the minute choices of the day we create the atmosphere of the immediate future. Think about it.

Did you know that you cause 600 square feet of Arctic Ice to melt each year? Check it out: http://www.moneytalksnews.com/you-cause-600-square-feet-arctic-ice-melt-each-year/

And then there is something as small as our choice of breakfast. Who really thinks about all that is involved in providing our food - egg, meat, bread, butter, coffee/tea/milk? Yet our very consumption of these creates a relationship, of sorts, with all those who produce them and the ecological effects of producing them.

Are the eggs cage free or produced on chicken farms with chickens given no more than the space of their bodies in the crowded buildings they are kept in. How is the chicken waste they produce disposed of? Do you know? Care?

What do we really know about the conditions of the animals that are raised to feed us? What chemicals are sprayed on the wheat that ends up as flour for our bread? Are the coffee and tea from fair trade growers? Do they have pesticides on them? And what are the consequences to the earth from all of this?

Yes, even our breakfast changes the world. And the important thing is that recognize our personal power to choose.

What do you recognize as parts of your day that impact others?



Check out Colin Beavan's book at http://colinbeavan.com/howtobealive/